The Internal Arts Institute offers Classical Yang Family Tai Chi Chuan, Pangu Qigong and Tai Chuan Qigong classes. All ages and levels of experience are welcome. Choose from in-person private lessons or group classes, or click here to SIGN UP FOR OUR NEW ONLINE COURSE, Returning Tai Chi Part 1. Learn correct technique from Sifu Dimitri Mougdis, a veteran, sanctioned teacher who has studied with Yueng lineage Masters for decades.

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Private Lessons

Sifu Dimitri Mougdis of Internal Arts Institute promotes the ancient Chinese disciplines of Tai Chi Chuan and Qigong as taught to him by Yeung Family masters to improve the student’s health, energy, and well-being. Dimitri is one of the western world's most accomplished instructors with the ability to teach over 12 classic Yang forms, Qigong and power training with the accurate precision required of his lineage teachers.

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Over the last 7 plus years, it is hard to put into words, what training at Internal Arts Institute has done for me. I started there wanting to learn another martial art and over time found that Tai Chi Chuan has permeated every part of my life, in so many ways that I didn't expect. First was the health benefit that I received, as I have not been sick with the flu or a cold since I started. Second is my vitality and core strength, is now the same as it was in my late twenties and early thirties. Lastly, I am more relaxed, as well as patient both my work and home life. I can't thank Dimitri and the Gin Soon Federation enough for opportunity to learn all they have taught me. Michael LaCerra
Knowing others is intelligence, knowing yourself is true wisdom. Mastering others is strength, mastering yourself is true power. Lao-Tzu