Curriculum

Classical Yang Family Tai Chi Chuan, Pangu Qigong and Tai Chuan Qigong classes for all levels of experience. Choose from private lessons, group classes, or video critiques. Online curriculum coming in 2021- sign up for updates here. Learn from Sifu Dimitri Mougdis, who has studied with Yueng lineage Masters.

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Private Lessons

Sifu Dimitri Mougdis of Internal Arts Institute promotes the ancient chinese disciplines of Tai Chi Chuan and Qigong as taught to him by Yeung Family masters to improve our student’s health, energy, and well-being.

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Over the last 7 plus years, it is hard to put into words, what training at Internal Arts Institute has done for me. I started there wanting to learn another martial art and over time found that Tai Chi Chuan has permeated every part of my life, in so many ways that I didn't expect. First was the health benefit that I received, as I have not been sick with the flu or a cold since I started. Second is my vitality and core strength, is now the same as it was in my late twenties and early thirties. Lastly, I am more relaxed, as well as patient both my work and home life. I can't thank Dimitri and the Gin Soon Federation enough for opportunity to learn all they have taught me. Michael LaCerra
Knowing others is intelligence, knowing yourself is true wisdom. Mastering others is strength, mastering yourself is true power. Lao-Tzu